Full life, full light. The world is in full bloom. The sleepiness of winter has worn off as we make our way towards Summer Solstice. There is an excitement and a buzz. Perhaps you feel the vibration in your body like you’ve downed a few cups of coffee even if you haven’t had a sip. While this buzz is a healthy part of nature’s rhythms, remember to tend to your nervous system.
Are you walking the dog, or is the dog walking you?
We are in Gemini Season. Intuitive Astrologer Virginia Rosenberg reminds us in her new moon forecast that this New Moon in Gemini is “a whirlwind” and a "season of communication and pollination.” New, contrasting, and radical ideas are coming together. We are learning more about the world and ourselves through complexity. Pushed out of comfort zones to continuously take on a wider and more complete view. Gemini is an air sign which makes it easy to get lifted up, up, up and taken away.
It can feel like too much at times.
“Perhaps above all, this Moon requires reconnection. Unplug. Step away from distraction. Slow down and feel the quickening.” - Virginia Rosenberg
Slow down with us.
In a time when social and travel plans fill up calendars, tending to your nervous system might be as simple as getting on your mat. We look forward to seeing you!
If you don’t have time to meditate for an hour, you should meditate for two hours. - Zen Proverb