Hatha Yoga Basics
Upcoming Dates: February 4 - March 11
(add 4-week Flow Basics March 18 - April 8)
When you read a book on a new topic, you start on page 1. That’s what our Basics programs are: page 1.
We offer the Basics in two forms: Hatha Basics and Flow Basics.
Hatha Yoga Basics is for you if:
You’ve never done yoga before
You are coming back to yoga after a break
You want to get the basics of alignment before going to regular classes
You have questions that don’t get answered in regular classes
You like going through a program on the same night each week with the same people
Make yoga a regular part of your life. Build a foundation of alignment, breath, awareness, and a vocabulary of poses. Deepen your relationship with yourself. Develop your own ritual of yoga. Your body, heart and mind will thank you!
Class size is limited to 16 and usually sells out. See our upcoming dates.
Hatha Yoga Basics Package
6 weekly Basics classes
2 week unlimited class pass
Hatha Yoga Basics Package is $120
Combine with our Flow Yoga Basics for $175
Email us email@example.com with questions.