Hatha Yoga Basics

When you read a book on a new topic, you start on page 1. That’s what our Basics programs are: page 1.

We offer the Basics in two forms: Hatha Basics and Flow Basics.


Hatha Basics is for you if:

  • You’ve never done yoga before
  • You are coming back to yoga after a break
  • You want to get the basics of alignment before going to regular classes
  • You have questions that don’t get answered in regular classes
  • You like going through a program on the same night each week with the same people


Make yoga a regular part of your life. Build a foundation of alignment, breath, awareness, and a vocabulary of poses. Deepen your relationship with yourself. Develop your own ritual of yoga. Your body, heart and mind will thank you!

Class size is limited to 16 and usually sells out. See our upcoming dates. 

Upcoming Dates:

  • April 9 - May 14
  • August 6 - September 17 (no class September 3)

Hatha Basics Package
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6 weekly Basics classes
2 week unlimited class pass
Studio Gift
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Hatha Basics Package is $120
Combine with our Flow Yoga Basics for $175

Email  us connect@ritualsacramento.com with questions.