Qoya: Honoring Our Ancestors
Oct
28
12:00 PM12:00

Qoya: Honoring Our Ancestors

Dance with the energies of those who have come before us, those who paved the way, those who (when we pay attention) are often offering guidance and support. But also dance with the energies of those who will come after us. Those who rely on what we leave them, those who inspire us to be better stewards of this world.

This gathering we will include movement (Qoya) and a special ritual to honor our relationship to our lineage and the cycle of life and death
Register


View Event →
Nurturing Resilience: Rising to the Occasion
Nov
11
1:00 PM13:00

Nurturing Resilience: Rising to the Occasion

An invitation to identify and explore practices to help us manage our lives with buoyancy, equanimity, and kindness.

We will cover:
- Trusting yourself
- Growing inner strength
- Feeling whole
- Accepting change

This workshop includes guided meditation, supportive yoga, and didactic material, to help prepare you for responding wisely to this crazy time. 
Register

View Event →