Sunday November 6, 2018
1:00p – 5:00pm
An invitation to identify and explore practices to help us manage our lives with buoyancy, equanimity, and kindness.
We will cover:
- Trusting yourself
- Growing inner strength
- Feeling whole
- Accepting change
This workshop includes guided meditation, supportive yoga, and didactic material, to help prepare you for responding wisely to this crazy time.
Refunds are given as studio credit. No refunds within 24 hours of event, except in extenuating circumstances.
We do not prorate series classes.
To cancel this reservation or to reserve for additional students, please contact us at firstname.lastname@example.org or call 916-837-5400.