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The Fundamentals of Spinal Rotation

  • Ritual 2405 21st Street Sacramento United States (map)

Sunday, July 28
11:00am - 1:00pm

With Catherine la O’

In this workshop we will learn about the different movements of the spine, focusing more specifically on spinal rotation. We will explore safe and proper ways to rotate the spine in your favorite twisting poses. This is the place to ask questions and try out new ways of approaching familiar poses.

Refunds are given as studio credit. No refunds within 24 hours of event, except in extenuating circumstances.
We do not prorate series classes.

To cancel this reservation or to reserve for additional students, please contact us at or call 916-837-5400.


Earlier Event: May 18
Scorpio Full Moon