Sunday, July 28
11:00am - 1:00pm
With Catherine la O’
In this workshop we will learn about the different movements of the spine, focusing more specifically on spinal rotation. We will explore safe and proper ways to rotate the spine in your favorite twisting poses. This is the place to ask questions and try out new ways of approaching familiar poses.
Refunds are given as studio credit. No refunds within 24 hours of event, except in extenuating circumstances.
We do not prorate series classes.
To cancel this reservation or to reserve for additional students, please contact us at firstname.lastname@example.org or call 916-837-5400.