Saturday October 6, 2018,
1:00p – 5:30p
We have exciting news! This year the opportunity has expanded to Wise Women 50 and up.
You are invited to come spend the afternoon—in connection, in practice, in conversation and in celebration—with the wise women 50+ in this special community of Ritual.
Denice, Wencke, and Ellen guide the fourth annual gathering of women that unfolds from chai and light snacks to asana, meditation, and discussion. All in support of the unique needs of a Wise Woman’s body, heart, and mind. Throw in a big dose of humor and a tincture of community support…it’s a celebration of the amazing perspective that life experience bestows.
Three practices interspersed with meditation and discussion:
asana: honor the evolving relationship with your changing flexibility and mobility edge.
strength: build bone density, core stability, and balance (key in fall risk reduction).
yin/restorative: gently nurture your body, a vessel that has been shaped by decades of life.
All experience levels welcome. This special invitation has expanded this year to welcome women 50 years of age and up.
Refunds are given as studio credit. No refunds within 24 hours of event, except in extenuating circumstances.
We do not prorate series classes.
To cancel this reservation or to reserve for additional students, please contact us at email@example.com or call 916-837-5400.